The Bottom Line
- Tackles two confusing conditions - CFS and fibromyalgia syndrome.
- Condenses and simplifies information about the CFS and fibromyalgia syndrome.
- Leads you to create a plan for wellness.
- Many theories on CFS and fibromyalgia syndrome make it seem overwhelming - until you read this book.
Description
- The book helps you understand CFS and fibromyalgia syndrome.
- Offers risk factor and symptom checklists for CFS and fibromyalgia syndrome.
- Discusses the difficulty in getting a firm diagnosis for CFS or fibromyalgia syndrome.
- Discusses a variety of circumstances which affect CFS and fibromyalgia syndrome.
- Helps you create a plan to wellness.
- Lists resources, references, and experts for more information about CFS and fibromyalgia syndrome.
Guide Review - Living Well With Chronic Fatigue Syndrome And Fibromyalgia Syndrome
Mary shows us that there is not one particular trigger for CFS and fibromyalgia syndrome which is common to everyone. There is no definitive list of guaranteed symptoms for CFS or fibromyalgia syndrome. There is no surefire way to get diagnosed, nor one kind of doctor who has all the answers. The plan to wellness must be customized for you.
Mary begins by giving the reader a basic understanding of CFS and fibromyalgia syndrome. She presents checklists for the risk factors and symptoms of CFS and fibromyalgia syndrome. A sample checklist can be found on the book's website at http://www.cfsfibromyalgia.com. Mary questions if there is any connection between CFS, fibromyalgia syndrome and the following: infection, the immune system, hormones, brain, nervous system, heart, pain, stress, allergens, toxins, sensitivities, sleep, musculoskeletal system, or nutritional imbalances. The book serves as an essential guide to those answers and a vital guide to wellness.
